LATEST UPDATE – 12 April 2021 We're back to work with much needed hands on therapies so book yourself in now or treat a loved one to a gift voucher. Covid secure treatments & practices remain in place as per Government advice to minimise transmission risk. Zoom classes will continue to help you stay connected, fit and well during this challenging time, especially if you’ve been shielding. Stay safe and we look forward to seeing you again soon

Mindful Holistic Approach

Our response to stress and life's ever-increasing demands upon us affects our mental, physical and emotional health and can leave us drained, frustrated or overwhelmed. Through touchenergy, Sharon has worked with individuals, groups and companies through mindfulness and hands on complementary therapies, personal development coaching, wellbeing talks & stressbusting workshops to support and improve people's health and wellbeing since 2000. Often all it takes is a bit of perspective and small positive changes of lifestyle, routine or mindset to really make a difference to the enjoyment of your life everyday whatever it throws at you.

We can help you recharge

Bournemouth - Poole and Dorset areas