Managing a condition? Caregiver? Stressed, isolated or feeling drained? Touchenergy is here to help with therapeutic treatments, mindfulness, movement and relaxation sessions designed to support and help you. Join us to gain the tools, awareness and confidence you need to live life better.

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    Introducing Unfurl... the new wellbeing initiative

Offering courses and classes with Sharon designed to help you connect, take time out and develop practical selfcare tools to support your health and wellbeing every day. 

    Unfurl… Wellbeing circle

10am – 11.15am Wednesdays from 17th April 2024 
@ TOSH (The Old School House)  Boscombe BH7 6BG (parking and near bus station)
Weekly sessions focussing on the NHS 5 ways to wellbeing
 

    Unfurl… Reiki Seichem circle

6 week course – 11.15am-12.30pm Wednesdays from 17th April – 22nd May 2024 @ TOSH, Boscombe, BH7 6BG

This 6 week course explores connection with powerful universal and elemental healing energies with an exploration of our chakra energy centres.

 
 
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Mindful Holistic Approach

Our response to stress and life's ever-increasing demands upon us affects our mental, physical and emotional health and can leave us drained, frustrated or overwhelmed. Through touchenergy, Sharon has worked with individuals, groups and companies through mindfulness and hands on complementary therapies, personal development coaching, wellbeing talks & stressbusting workshops to support and improve people's health and wellbeing since 2000. Often all it takes is a bit of perspective and small positive changes of lifestyle, routine or mindset to really make a difference to the enjoyment of your life everyday whatever it throws at you.

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